Lao Da Jia Yi Lu-Old Large Frame 1st Routine

ORIGINAL CHEN STYLE TAIJIQUAN

LAO DA JIA – YI LU OLD LARGE FRAME – FIRST ROUTINE

1.   Wuji

2.   Buddha’s Warrior Pounds Mortar

3.   Lazy About Tying Coat

4.   Six Sealing and Four Closing

5.   Single Whip

6.   Buddha’s Warrior Pounds Mortar

7.   White Crane Spreads its Wings

8.   Walk Obliquely

9.   Closing

10. Walk Forward Three Steps

11. Walk Obliquely

12. Closing

13. Walk Forward Three Steps

14. Cover the Hand Punch with Arm

15. Buddha’s Warrior Pounds Mortar

16. Lean with Back

17. Green Dragon Out of Water

18. Double Push

19. Fist Under Elbow

20. Rolling Arms Backwards

21. White Crane Spreads its Wings

22. Walk Obliquely

23. Flash Through Arm

24. Cover the Hand Punch with Arm

25. Six Sealing and Four Closing

26. Single Whip

27. Cloud Hands

28. High Pat on Horse

29. Right Kick

30. Left Kick

31. Left Heel Kick

32. Walk Forward Three Steps

33. Hit to Ground

34. Double Kick

35. Protecting Heart with Fist

36. Tornado Kick

37. Right Heel Kick

38. Cover the Hand Punch with Arm

39. Small Seize with Strike

40. Holding Head and Push Mountain

41. Six Sealing and Four Closing

42. Single Whip

43. Forward Trick

44. Backward Trick

45. Parting Wild Horse’s Mane

46. Six Sealing and Four Closing

47. Single Whip

48. Fair Lady Works the Shuttles

49. Lazy About Tying Coat

50. Six Sealing and Four Closing

51. Single Whip

52. Cloud Hands

53. Double Lotus Kick and Stretch Down

54. Golden Rooster Stands on One Leg

55. Rolling Arms Backwards

56. White Crane Spreads its Wings

57. Walk Obliquely

58. Flash Through Arm

59. Cover the Hand Punch with Arm

60. Six Sealing and Four Closing

61. Single Whip

62. Cloud Hands

63. High Pat on Horse

64. Single Lotus Kick

65. Punch to Groin

66. White Ape Offers the Fruit

67. Single Whip

68. Dragon on the Ground

69. Step Forward to Seven Stars

70. Step Backward to Ride the  Tiger

71. Double Lotus Kick

72. Cannon Fist

73. Buddha’s Warrior Pounds Mortar

74. Wuji

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